How big do your biceps have to be before you can consider yourself a real man? Join Shannon and George as they delve into the association between adherence to masculine values and muscle dysmorphia symptoms.

They discuss:

  • George's personal experience with muscle dysmorphia
  • What are muscularity-oriented psychosocial issues and how do they impact men?
  • What has masculinity got to do with muscularity?
  • What role does the fitness industry play in endorsing some of these masculine values?
  • Why do men have a hard time talking about these concerns?

Find George here:

  • Instagram
  • Myominds
  • Podcast
  • LinkedIn

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