If you have just been told "you need to lose weight to start IVF" then this 7-day mini-series is for you!

In this first episode, I introduce you to the importance of making a plan, measuring and noting your stats and getting clear on where to focus your efforts to achieve sustainable weight loss! 

Link to the worksheet mentioned in the podcast!

If you have any questions or comments you can reach me on Instagram @awnutrition_