Confronting the obstacles in your path is never easy. In modern society, there is no shortage of distractions to pull you away from the deep work that often should be done to address those issues. In this episode, Cameron opens up about his personal struggles with alcohol. He and Kate discuss how a healthy relationship with drinking can potentially be achieved, but may require an adjustment to individual goals and expectations.

For more information on the science behind alcohol and how it impacts the body, check out these podcast episodes from Dr. Andrew Huberman.

https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=VBhoaoDdQMuMRD7TBz3Aow

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