We know, we know...It's been a minute since we've been able to sit down and deliver a fresh episode of the Base3 podcast. But it will be worth the wait, we promise!
Today, Cameron and Kate answer a few listener-provided questions about nutrition!
And more!
Have any questions you'd like answered on future episodes? Interested in custom programming or nutrition? Reach out on Instagram at @base3fitness or base3fitness.com!