In this week's episode, I am joined by Roger Sutherland.
Roger has spent a career in shift work. In actuality, it is a family affair!

After experiencing a significant life event, Roger realized the importance of health and shift work, and a healthy shift was born!

Where to connect with Roger !

Instagram:  @a_healthy_shift
Website: ahealthyshift.com
Podcast: https://ahealthyshift.com/podcast