In this episode, I share why more healers, therapists, coaches, and space holders are being called to offer Yoga Nidra (Yogic Sleep).

We explore how Yoga Nidra is an approachable and accessible practice that can deepen the work healers are already doing with their clients. I speak about the value of deep rest, inner awareness, and creating slower, more restorative spaces for healing.

✨ Learn more about the Inner Cosmos Online Yoga Nidra Teacher & Facilitator Training Program at Innerswim.com

With Love,
Jaylyn