Char McCreadie is a 9-11 Pentagon Survivor and Desert Shield/Storm veteran, part of the first decade of women to graduate from the US Air Force Academy. She earned three Masters Degrees through the US Air Force Institute of Technology Non-resident Program. Char is the owner of Fly Far with Char & Founder of Warrior Women Worldwide. She helps entrepreneurs create greater success by strategically empowering their Inner Warrior via her 3-Step Transformational System. Char is active in entrepreneur, cancer care, & veteran arenas. Her ultimate goal is to live full time on the beaches of her own private island.

[00:01 - 15:22] Achieving Harmony in a Busy World

  • Prioritize different aspects of your life to achieve balance.
  • Discover how to slow down in order to speed up.
  • Find out why harmony is a better word than balance when it comes to life.
  • Learn how to create harmony in your life through practices like reading books, journaling, and avoiding technology

[15:23 - 31:20] Achieving Balance and Fulfillment through Self-Reflection and Connection

  • Discover the importance of rest and sleep for physical and bio-physical health
  • Learn the 80/20 rule for expressing gratitude and appreciation
  • Ask yourself hard questions to define success and fulfillment
  • Take time to unplug and understand what's truly important

[31:21 - 51:31] Make the Lifestyle Change for Optimal Health

  • Discover the importance of fueling your body with the right food
  • Learn how live blood analysis can help assess your health
  • Protect your spirit and heart from taking on the burdens of others
  • Know where to start moving the needle towards a more holistic life

Connect with Char:

Website: https://www.FlyFarWithChar.com

Socials: LinkedIn,Instagram Facebook

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Tweetable Quotes:

“There's a lot of power in stillness and quietness and discernment. And slowing down.” - Char McCreadie

See All 60 Episodes of "Breaking The Glass Ceiling"