Hey mama! Have you suffered from postnatal depletion? I have. It is not fun. In this episode we will discuss what postnatal depletion is and how your body changes before, during and after pregnancy. If you are depleted of certain important nutrients, your body will not have the energy or cellular level restoration to bring you back to your pre-pregnancy self.Postnatal depletion can even affect women years down the road after they've had children. Join me at the Beta Founding Members Program for An Exodus Birth. This opportunity will not be offered ever again. Take advantage of this special pricing and small community group to grow with. ⁠⁠⁠⁠⁠⁠⁠Click here to learn more about the course!⁠⁠⁠⁠⁠⁠⁠

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or~ the ⁠⁠⁠Beautiful Birth Affirmations, Promises and Scriptures⁠⁠⁠ I used for my own births

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