On this episode, we dive into the good, back, and ugly! We tackle the reasons we should be working out while also being transparent on the not so good reasons we can get sucked into. Checking the dial on why we are working out is so important. We are more than what we look like, the Lord made us perfectly & thoughtfully, & under no circumstance should we strive to be the skinniest version of ourselves. Healthy > Skinny

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