The ladies interview Lorraine Miano, and Integrative Holistic Health Coach certified in Hormone health. She is also the author of the bestselling book “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!”.

In this episode, we cover several key topics, including:

• Physical and emotional aspects of experiencing perimenopause, menopause and post-menopause
• Symptoms of hormone imbalance
• Advice on how to manage the process
• The “stigma” of menopause
• Tips to alleviate symptoms and stay healthy

Connect with Lorraine Miano!

Website: https://themagicofmenopause.com

IG: themagicofmenopause

Facebook: https://www.facebook.com/TheMagicOfMenopause/

Twitter: @LorraineMiano

LinkedIn: https://www.linkedin.com/in/lorraine-miano/

Resources mentioned in this Episode:

• “The Magic of Menopause: A Holistic Guide to Get Your Happy Back!” by Lorraine Miano https://www.amazon.com/Magic-Menopause-Holistic-Guide-Happy/dp/1944134069/ref=sr_1_2?ie=UTF8&qid=1546963730&sr=8-2&keywords=the+magic+of+menopause
• Femmenessence Website: https://femmenessence.com/

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