In this episode of Season 1 of Couples Conversations on the Wired for Connection Podcast Donna, Elden & Ayla discuss the role cycle tracking is playing in Ayla & Elden's relationship.

Ayla shares an overview of the two primary phases of the Female menstrual cycle.

Elden & Ayla share their experiences of the energetics of these phases within their relationship.

Donna holds space, asks questions & shares Her experience of the conversation.

In the next Couple Conversation the three will go into more detail about the cycle & how Ayla & Elden are working with it.

For resources on the Menstrual Cycle we encourage checking out The Womb Room @ https://thewombroom.co/