Time to get super sciency about our ADHD! In this episode, Karen talks about Hallowell and Ratey’s description of what they call the “glitchy switch” of ADHD, which is a dysfunction between the default mode network (DMN) and the task processing network (TPN). Karen describes her experience of having a glitchy switch and how naming and noticing that helps her to recover.

Visit theadhdgallery.com for show notes and transcripts.