Today's affirmation: I AM getting to know myself more everyday.  

Timestamps: 

01:03 - the importance of self-awareness 

05:42 - separate yourself from yourself 

06:49 - what would your future self do?  

07:19 - having a standard to reflect 

08:20 - less about journalling, it's more about taking the time to reflect. 

09:39 - ask your friends, ask loved ones

12:37 - romanticise the journey of getting to know yourself  

16:17 - I've realised I can be impatient...how about you?  

Resources mentioned:  

Book - '7 Habits of Highly Effective People' - S Covey 

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