We live in a world where we want everything based on instant gratification. Everything we want is within our grasp, like instant buying, instant streaming, instant viewing so on and so forth. Almost whatever you want, you can have it instantaneously which is why a lot of us are accustomed to crave for both immediacy, faster outcomes and ease. The ease at which everything is available immediately at our finger tips can cause more harm than good. Such instantly gratifying behaviours often become habitual and roll into other areas of our life and can have a markedly negative impact on our personal or professional lives.

This episode is also available as a blog post: https://sscascades.org/2021/03/22/how-to-delay-your-gratification/