Therapy has become very common place in our society, but for some it is still pretty taboo. Coming from a Christian Caribbean American home, talks of mental health, anxiety, fears or therapy were not the norm. In this episode Christ-Lynn gets vulnerable. She discusses recent bouts of anxiety and fear and the need to find additional help outside of family and church.

Join us every Wednesday, topics include but are not limited to: wellness, parenting, life skills, self-discovery, marriage, etc. If you would like us to discuss something in particular, be sure to send your suggestions to lifeslemonslessons@gmail.com.  Don't forget to leave a rating and review of the show.  Thank you!

Podcast Socials:  Twitter and Instagram : @lemons_lessons Facebook: @lifelemonlesson

Host’s Instagram handles:  Christ-Lynn Smith: @lovelynn13 Junior Smith: @p.reach_t.each

Anchor: https://anchor.fm/lifeslemonsandlessons

Spotify: https://open.spotify.com/show/4pO5XmY4LexDi3vKYyxznd

Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZGUzMzkxMC9wb2RjYXN0L3Jzcw==

Breaker: https://www.breaker.audio/lifes-lemons-and-lessons

Overcast: https://overcast.fm/itunes1525230325/lifes-lemons-and-lessons

PocketCast: https://pca.st/exx52zaa

RadioPublic: https://radiopublic.com/lifes-lemons-and-lessons-WJV3eK

Anchor https://anchor.fm/lifeslemonsandlessons