As summer approaches, conflicting opinions about the summer experiences arise. Some find summer as an escape from school and vice-versa. Here, we discuss ways to improve your summer outlook by identifying coping mechanisms such as SMART goals, finding your passion, and conducting self-care routines. Listen to this podcast for some informational tidbits that could change your summer experience for the better. Remember, we are not licensed professionals, so seek professional help if you feel you may be struggling with mental health.