Mason sits down with Annika Ermold, Penn State commit, to talk about:

-Motives behind consistently practicing throughout the year. -Building trust in your coach and their judgment. -Developing overwhelming confidence through purposeful practices.

Like and share this podcast to further develop the sport of THROWING!

Follow Annika on Instagram @annika_ermold

NEWEST EPISODE TEASER: GUEST HOSTS THAT CARRY MULTIPLE NATIONAL CHAMPIONSHIPS IN THEIR ATHLETIC RESUMES.

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