Elisheva is joined by Avigail Sapir, a Judaic and spiritual artist to explore healing with art. Healing comes in many ways and art is one way to explore your inner world. Avigal shares her journey in healing with art and brings to the table ways to overcome focusing on the end result and instead brings the focus to the process of self-exploration. Art can be intimidating because we tend to doubt and judge ourselves. When you allow yourself to become free with no judgment and connect to your creative channel, it is a great way to express your emotions without words, process complex feelings, and find relief. Avigail shares practical and excellent tools to help start your journey in healing with art without judging yourself and your art and change your perspective to focus on self-preception and healing.

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