This is a podcast about behavior-based goals taken from the book of the same name. You see, most of us do have specific things that we would like to accomplish at some point. We’d like to lose weight. We’d like to see Paris. We’d like to learn how to fly a plane.

However, for most of us, the process ends there. We don’t lose the weight we want. We never get to Paris. The only time we fly, it’s as a passenger. The idea is still there. It’s penciled into our schedules. However, we never do what we need to do to make those tenuous plans become realized. That’s a real shame.