Today I want to get into how alcohol affects your body, health & weight loss…
I know many people enjoying having a few drinks to unwind or socialize with friends, so let’s also talk about if there is any room for it in a healthy diet & lifestyle.
Join me today on the #CabralConcept as I talk about the potential pros & cons of having a few drinks and whether or not it fits your current goals.
Enjoy the show!
Show Notes & Resources:
http://StephenCabral.com/144
Dr. Cabral's New Book, The Rain Barrel Effect
https://amzn.to/2H0W7Ge
Join the Community & Get Your Questions Answered:
http://CabralSupportGroup.com
Dr. Cabral’s Most Popular At-Home Lab Tests:
Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)