This weeks special guest is author and clinical therapist Leah Aguirre. Leah, a trauma specialist, gets into the nitty-gritty about how our unhealed traumas can lead us to reckless behaviors, substance abuse and losing our self-identity. We talk dual diagnosis and most importantly RESOURCES! See some of Leah’s recommendations below: The Body Keeps Score 📕, Kristen Neff, ACE Score Worksheet, and trauma informed therapy. Connect with Leah on IG at @hertrueempowerment