I share with you a personal story on what tools I utilized today to help me let go of something. Tune in to hear how built a yoga class based on my situation, the beautiful Poem that I read in class, and how going to yoga helped me today.

The Poem is from the book "Poems from the Heart of Yoga" Go In and In by Danna Fauds. Buy here on Amazon.

My playlist from class today was called Let It Go found on Spotify @manifestmorewithdawnmaynor.

If you want to join any of my UPCOMING EVENTS message me at dawnmaynoryogadreams@gmail.com.

• Saturday, September 23rd-Fall Equinox Sound Bath, 9am-10am ( 600 Spinks Road, Flower Mound, TX Under the Pavilion tucked into the woods.) ⁠SIGN-UP⁠
• Sunday, September 24th-YOGA NIDRA, 7pm-8pm (My home in Highland Village, TX)

Message me to sign up or just want more details at dawnmaynoryogadreams@gmail.com

Want to connect with me more? You can message me to schedule a coaching session, Reiki, Sound Healing, Yoga or a Meditation class through my email linked below, or anywhere on social media. I also have other free resources on ⁠⁠⁠instagram,⁠⁠⁠ YouTube, and TikTok.

⁠⁠⁠Website link here⁠⁠⁠ to book me for Reiki, Dream Board Workshops, Yoga, Meditations, or take my Course Manifest More. Please share this podcast with a friend or on social media. Thanks for tuning in!

Love, Manifest More With Dawn Maynor