On this week's show we're going to talk about the importance of feeling uncomfortable...and why this is a good thing. Especially when you're working on breaking bad habits. Situations like:

• You want to make your life better, but you don't know how to start a new habit and stick to it. The fear of being uncomfortable is keeping you from getting started.
• Life used to feel a lot easier, and you have no idea when things became so difficult. There's that part of you that knows you're living in the past, and it's keeping you from dealing with issues you need to resolve right now.
• You're still in love with your ex, and if you got back together it would be different this time. But maybe romanticizing the past is keeping you from remembering the very real issues that drove you apart.

And you want to know...is it me?

In this podcast, you'll learn why we allow fear to hold us back, and what you can finally do to feel better, including:

• Why we tend to quit when things get a little uncomfortable
• How to avoid becoming a victim to get attention
• What actions you need to take to push through your discomfort
• How to accept where you are and really start to transform your life for the better

Are you ready?