In this week's episode I talk about how when it comes to toxic things in our lives, including people, they project a sense of intensity that feels good for us but inability is bad in the end. Just because something enters your life in a calm manner or someone isn't giving you that hot/cold effect that makes your adrenaline rush, doesn't automatically mean it or they aren't right for you. Don't allow yourself to think extremes are the only best option, because they aren't and you deserve to grow in environments that improve your wellbeing.