How can we follow our hearts? How can we know when something is a yes, versus a no? How do we decipher the difference between what we "should" do and what is most in-integrity for us to do?

I'm so excited to introduce you all to a concept that has enhanced my quality of life in so many ways: Tigger Yes!

A Tigger Yes feels like a love signal - the signal our hearts, minds, bodies send to us saying: YES! I want to do that!

I'll share two love letters from my year long project that explore choice, aliveness, and how sensations: sight, smell, taste, touch all help to light up the internal map of what feels right. Moreover, what a Tigger Yes feels like!

We'll also explore the question:

What have you decided to make your life about?

That is a question that comes from the book, Your Life As Art, by Robert Fritz - which explores how to view our lives as a creative process.

I'll also share some thoughts and insights from one of the new books I'm reading: The Obstacle is the Way, by Ryan Holiday of The Daily Stoic.

There's so much love here for you.

Please rate, review, subscribe and SHARE this podcast with anyone you think would like a love signal in their life!

Want to share an idea? suggest a topic? celebrate writing your first self-love letter?

Email Makayla at: LoveSignalsPodcast@gmail.com