In this episode we'll explore how self-love is intertwined with choice, beliefs, and the natural breathing rhythms of life.

What if feeling lost or uninspired is just a sign we've disconnected from our hearts?

And what if coming back to ourselves, remembering ourselves and the truth of our hearts feels like a relief, a warm, welcome home?

Tune in to hear another love letter from my year long project, details about the awesome self-help tool called Tapping, how to use Tapping to release limiting beliefs and connect with empowering beliefs, and some musings on the nature of forgetting and remembering.

I want to take this opportunity to remind you all of how much true choice you have in what you do, what you pay attention to, and what you believe about yourself and about life.

The world of self-help and self-development is so rich - and you really get to choose what resonates and what doesn't. I love remembering how free we are to follow our hearts and what truly feels best to us, every step of the way.

Thank you for joining me, tuning in, and being true to your heart - whether it's in the little moments or the big moments. It all is powerful, important, and meaningful!

There's so much love here for you!

Want to share an idea? suggest a topic? celebrate writing your first self-love letter?

Email Makayla at: LoveSignalsPodcast@gmail.com