Me,Authentically: Recent Episodes
Grace El and Jazzy_thehealer
A bridge between religion and spirituality. This is a safe place where we have heartfelt conversations from our hearts to yours.
In this episode, we talk about the transitional period that comes when we are moving from one state of mind to the next.
Thoughts from Gracie- this is an episode that was on The Block 105 radio station but is just now being uploaded to the official podcast.
Thoughts from Gracie- this is an episode that was on The Block 105 radio station but is just now being uploaded to the official podcast.
Thoughts from Gracie - this is an episode that was on The Block 105 radio station but is just now being uploaded to the official podcast.
The beginning of any great movement starts with trusting self. Do you trust Originally published November 15, 2023
We all have done somethings that are aren’t proud of. And some of those things might behave bred shame in us. Let’s talk about it. Originally published October 4, 2023
Beloved, You have survived all your bad days. Give yourself some credit. Pour back into yourself. You are loved. You are supported. You are cherished. It’s time to love, support and cherish yourself. Originally published September 27, 2023
September is Suicide Awareness Month. In this episode, I candidly talk about my diagnosis with Bipolar type 2 disorder and my struggles with mental health. It is my desire that you find hope and encouragement in this episode. You are not alone.
In this episode, we are receiving some much needed guidance from our favorite affirmation deck.
In this episode, we are sitting down with the one and only Amber Shalom to gather some much needed wisdom from her journey so far.
This episode is dedicated to all those who have encouraged me while I was going through a difficult transition. I hope that the wisdom that I have gain will help to encourage you.
You are loved beyond your wildest dreams. You don’t have to earn that love. Love loves simply because. In this episode, we explore Matthew 22:37-39 in an effort to embrace the love that the God of YOUR understanding has for you. Once we do that, we can love on yourself like never before.
Meet Jay Lee! After this interview, I know that you will appreciate her as much as I do.
In what ways are you limiting yourself? This is the question I am asking of us today. Only we have the power and ability to truly limit ourselves. Let’s become limitless together
This episode we are exploring the 5 stages of grief. There is an unexpected blessing in grief. We just have to change our perspective to see it.
We took some time to come back to self. We are so excited to share with you all that we have learned during the process. You can always rebrand yourself. You just need to shift your prospective.
I recorded this episode randomly right after I got off of work. I wanted to share with you all some things that were on my heart. No matter what you are currently experiencing, no that you are loved, cherished and supported. With all my love, gracie
Hey y’all! Grab a chair, some water and settle in. In this episode, we are sitting down with our good friend, Roger as we honor Men’s Mental Health Month. Enjoy and as always, I love you!! -gracie
Nothing that you do or say can take away from your Divinity. In our last episode, we touched out the imposter syndrome. Today, we talk about it so we step deeper into our authentic Divinity.
Be Encouraged! There are some words of encouragement to help you through some of your darkest moments. Know that you are loved, cherished and protected. I see you. We see you. We love you!
Wisdom and encouragement are all around us. All we have to do is open ourselves up to it. Today’s episode is about the wisdom that was given to me from the platypus. Enjoy!
Hey! It’s Grace. Our first episode we talked about the I Am within us. The second episode we talked about the release and realignment. In this episode, I decided to let you guys know the reason why. Or should I say my reason why I decided that I needed this podcast. Take a listen and let me know what you think!
In this episode, Jazz and Grace bring us into their conversation about what they are releasing and what they are learning about themselves in this season.
This is our very first episode of the season. During this episode, we discuss what the “I am” means for us. It is important to know that this podcast is a safe place not only for us but for our listeners. We are truly being our most authentic selves. Thank you for joining us as we dive deeper into ourselves and we encourage you to do the same.