Description: In today's episode of Stronger Than Yesterday come along with me as I go all-in on the topic of motivation, why it is bullsh*t, and all the juicy details! 

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Today we chat about:

• How motivation gets you started
• Why motivation is BS
• What you need instead of motivation
• and more!

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Taylor: @fitnfoodwithtaylor

Nicole: @nicolerezzfit

Kaitlyn: @fitnfirstgrade

Team page: @strongstartswithin

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