55: Educators moving on from fear and limiting beliefs

How do you know if you're letting fear rule your life? Are there signs that you must step back, re-evaluate, and move on from negative beliefs?

Fear often manifests in different ways, such as staying in the same comfort zone, avoiding change, procrastination, perfectionism, and self-doubt. It can also lead to ruminating thoughts, interfering with your ability to focus and make decisions. To break free from these limiting beliefs, it's important to recognize when fear is taking over and work on ways to move beyond them.

In this episode of Educators Moving On Podcast, Dr. Shenelle DuBose Identifies what triggers your fear, can help you better understand it, and start developing strategies to reduce your anxiety. Developing a positive mindset is also crucial in helping you overcome those feelings of fear.

"Initially may not see it, but eventually, you will. You cannot continually be in a situation where you're always second guessing yourself or looking to others to invalidate you and not impact your self-esteem."

Ep. 55 Dr. Shenelle DuBose

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