Lean and Strong: Eating Skills, Psychology, and Workouts

Why are you still trying the diet if it didn't work the first time?

This episode is also available as a blog post: http://chrismcmahonblog.com/2022/02/28/why-are-you-still-trying/

Get a copy of Lean and Strong here: https://www.amazon.com/Lean-Strong-Eating-Psychology-Workouts/dp/1931046409


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app