When we focus on what’s wrong with our partner, and we buy into it, and dwell on it, and keep feeding it, and get all caught up in it, it has an impact…

There’s a direct link between our thoughts, emotions and behaviour.

What effect is focusing on what your partner does wrong having on your relationship?

Listen in to episode 3 of “Us… in five minutes” find out, as well as how to perpetuate more of what you really want in your relationship.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit triciakarp.substack.com