Maria is a yoga and meditation teacher and the founder of daseinstudio.de – your space for mental and physical well-being. She is trained in Vinyasa, Hatha, 75h Jivamukti & Meditation. Additionally she is currently completing her training as a trauma sensitive yoga facilitator. She is using a combination of these styles to support her clients to release emotional and physical tension.

In this episode, we talk about Maria's journey from working in corporate to becoming a yoga teacher, we talk about travel, who to be happy where we're at, and uncertainty.

You can find Maria’s yoga at https://daseinstudio.de/ as well as on Instagram @daseinstudio.de and @maria.therese.yoga.