Ep. 24 - Pelvic Floor, Wetting Yourself, Helping the Urge & Improving Function

Do you wet yourself when you laugh or cough?

Do you feeling desperate for the toilet when you pull up on the drive?

Do you think that wetting yourself is part of being a mum?

Do you want a better understanding of how to actually work your pelvic floor?

Do you have a pelvic floor? (the answer is yes here)

If you answered Yes to any of the above questions, then this episode is for you!

Watch the Video version here: https://www.movewithmanda.co.uk/pelvic-floor-coaching

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