Whew! Welcome back! 

I am very happy to finally present this offering- it's been a minute!

In this episode of the HONOR & HEAL podcast, I dive into the Thistle family and share the wonderful and bountiful benefits of Blessed Thistle & Milk Thistle. The extremely talented Clover Mills (@interprismatic) enriches the podcast with their poetry & Karlina Covington (@karlinacovington) elevates the vibe by leading us in the affirmation: I Have the Power to Intentionally Design my Life! 

I have decided to share my favorite answer(s) from the Sound Selection in each of the episodes so I really hope that you all will continue to interact and even spark up conversations with loved ones around the questions.

If you would like to connect with HONOR & HEAL please subscribe to the HONOR & HEAL Youtube Channel and follow @honorandheal on all of the socials! You can also send a note to connect@honorandheal.com.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/carmela764/support