TRIGGER WARNING  This episode we look at warning signs and how to help someone who may be considering ending their life.  If this subject is too difficult for you please skip this one and tune in next week.  Take care of yourself!

National Suicide Prevention hotline in the US is 988, or 800.273.8255

Mentioned in today's episode:

https://qprinstitute.com

You can find me here https://www.nikkithedeathdoula.comand here https://www.instagram.com/nikkithedeathdoula

Support me on Patreon!

https://www.patreon.com/nikkithedeathdoula

Music:

https://incompetech.filmmusic.io/song/3495-cheery-monday

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