Failure to plan is planning to fail. Getting a plan in place for those bad days can really lessen the blow. Let's make our plan!

Mentioned in the episode: https://whatsyourgrief.com/a-grief-care-plan-your-foundation-for-support/

You can find me here: https://linktr.ee/nikkithedeathdoula

Go to https://betterhelp.com/nikkithedeathdoula for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored   Music: https://incompetech.filmmusic.io/song/3495-cheery-monday