Tyson chats with Alyson about taking comfort in the unknown, grokking the present moment, and how to improve your commute with a T-shirt!

Check out Alyson

Alyson's Mixtape Memories

RESOURCES:

David Whyte's Poetry

The I Love You Project

National Black Food & Justice Alliance

Soul Fire Farm

Special thanks to Justin Grinnell for our theme song: Letters Put Together

QUESTIONS OR COMMENTS

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