Does it seem as if there’s never enough time to tackle every item on your to-do list? Let's explore this together; is it time scarcity or a time management issue?
In today's episode, I share five of my favorite strategies to help you create more time for yourself, prioritize your activities, spend more time enjoying your passions and share more time with your loved ones.
We'll learn the importance of saying no more often and letting go of the unimportant things that consume our time, and could possibly be done by someone else. Additionally, we'll explore how to deal with the obligations we enjoy the least, the importance of appreciating and prioritizing me-time, and how to improve and monitor the effectiveness of our daily activities with the 80/20 rule.
Tune in and listen to Episode 12 of Growth & Gratitude, and learn how to create more time in your personal and professional life.
In This Episode, You Will Learn:
- How to apply the 80/20 rule and how it can completely change how you spend your time (5:21)
- The perks of using time and project management tools (8:48)
- Eat that frog first! (13:28)
- The liberating power of learning to say no more often (18:21)
- No one ever read a resume at a funeral (25:16)
Resources:
- Trello
- The Right Questions podcast - Why Can't I Get My Sh*t Done? with Sophie Chiche
- Book: Oliver Burkeman - Four Thousand Weeks: Time Management for Mortals
- Book: Brian Tracy - Eat That Frog!
- Book: Richard Koch - The 80/20 Principle: The Secret to Achieving More with Less
Connect with Bridget:
- Bridget's Website
- Sampson Coaching & Consulting Website
- YouTube
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