This episode is the second part of a two-part topic about  the most important things we can do to shut down the inflammatory pathways in our body. If you haven’t, I suggest that you first listen to episode 6 about the number 1 culprit that causes and worsens inflammation, and then come back to this episode where I talk about the second culprit that is most commonly and widely found in today’s diet, even in most vegan diets.

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Disclaimer: Not medical advice.