Do you ever find that there's something that you believe just cause it's what you've always been told? Do you find there are things that you think should go one way and when you actually do them, they go a TOTALLY different way? Join Nicky as she discusses common misconceptions regarding nutrition, how many calories people should actually be eating, and what the diet industry is actually worth. What we believe just because of diet culture, is definitely not always true. To reach out or to learn more - IG: Nicky.zen      email: theneverontimepodcast@gmail.com