Psychiatrist, Dr. Omnia Ahmed, joined Break The Stigma today for a wonderful interview. As a doctor from Egypt now living in the UK, she shares insights as to how the cultures in these countries differ in perspective on mental health. Dr. Omnia gives advice to all of us about combating self-stigmatization, what vulnerability means, gaining self-confidence, and being aware of assumptions we have about ourselves and others. This wonderful interview will give you ways to work on yourself and help you realize that “the most beautiful makeup is self-confidence”.