Listen to Jennifer, a professor in the Medical Laboratory Sciences at UBC, who is the 10x winner of the Outstanding Contribution Award and 3x winner of the Teaching Excellence Award. Jennifer shares her own experience with mental health that began from the young age of 8 and the defining moments that allowed her to practice unconditional love for self and others. She explores her perspective on the inequity experienced in our society and enlightens that everyone can benefit from living in the moment and from giving time, energy and an open heart to the people in your life and the broader community.