I had a special guest Johnny Franchino a music artist, Instagram marketer, model, influencer, and mental health advocate. Johnny Franchino shares how he has worked on rewiring his mindset to achieve his goals. He has shared his experiences with building new healthy habits to improve physically and mentally. Listen to how harnessing positive energy can change your life.

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Thank you for listening to In Between Sets with David Rosales. Be sure to follow my fitness journey and to see my latest updates.

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