I had special guest Jamie Dorn talking about subjects like anxiety, depression, and healing from trauma. She provides very valuable insights on how to prevent burnout in our lives.

Jamie Dorn is the founder and owner of Elevated Life Coaching. She is a Holistic Life Coach, Personal Trainer, Nutritionist, and Reiki Practitioner.

Be sure to follow her Jamie!

Tiktok @elevatedlifecoaching

Instagram @elevatedlifeco

Facebook page Elevated Life Coaching.

Thank you for listening to In Between Sets with David Rosales. Be sure to follow my fitness journey and to see my latest updates.

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