Have you ever thought about what "conforming to the patterns of the world" actually looks like? This week, Matt and Jos use the Milgram Experiment as an example of how conformity is truly all around you and explain what you can do to build habits that are thoughtful, intentional, and based on who you really are, not what others around you expect you to be.

ClassPass: https://classpass.com/refer/JBT9NLJ012

Instagram / Facebook / Tik Tok / YouTube: @everyeffortpodcast

Website: www.everyeffortpodcast.com

---

Send in a voice message: https://podcasters.spotify.com/pod/show/everyeffortpodcast/message