In today’s episode, I have a listener send in a question.
Her question is the following:
How can runners prevent blisters? Specifically my issue is that I am sweating a lot, the sweat is running down my legs and my shoes and socks are getting wet and causing blisters. Should I just run barefoot?”
Thank you to Kelly for sending in today's question. If you have a question, feel free to message me on Twitter or IG @MikeN_Running OR you can leave a message for me at: https://anchor.fm/michael-nielsen59
I review the following to help us talk about blisters:
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Show notes: runnersresource.ca/17