In this 9th episode of the Runner’s resource Podcast, I discuss running with music. Is it safe to run with music? Are there competitive advantages to running with music, and what do other runners do? I discuss some of the science behind this question, and share fellow runners insight if they run with music or listen to podcasts while running.

Follow me on Social Media

IG: miken_running

Twitter: miken_running

Show notes: runnersresource.ca/9