Couples communicate at some level every day. But, how can you know what your spouse is really
saying? Becoming aware and choosing to apply a few key practices can elevate the effectiveness of
communication from merely a conversation to a dialogue that will build common ground and end
frustration.
In this episode we unpack EMPATHY and how to engage the HEART of your spouse.
We believe feeling validated, supported and understood by your spouse is one of the most important
gateways to effective communication.
QUESTIONS:
1) Do you currently use Empathy as a positive engagement with your spouse?
2) What are some key words you could offer to touch the heart of your spouse?
Here a few of our favorites!
*I support your position here…
*I am on your side
*You are in a lot of pain, I can feel it…
*It would be so good to be free of this, wouldn’t it?
*What I admire most about what you are doing in this hard thing…
QUOTE: “Empathy has no script. There is no right way or wrong way to do it. It’s simply listening,
holding space, withholding judgment, emotionally connecting, and communicating that incredibly
healing message of ‘You’re not alone.’ ~ BRENÉ BROWN