Today I’ll be sharing the main values & pillars of The Embodied Method 1:1 coaching program. Practicing these values daily (if you resonate with them) is a great way to begin practicing what it means to be embodied: fully present, as you are, right now. Embodiment practices allow us to align our words, thoughts & actions to feel whole - knowing that nothing is missing in this unique moment along our journey. With time, practice becomes a state of being-where living these values truly allows for an incredible connection to ourselves & the magic of life.

Let us know in the comments if any specific pillars resonate with you from today's mini, self-recorded episode, or share with us on Instagram through a DM.

For those of you who seek to dive deeper into the embodiment journey, you can check out The Embodiment E-Book: a $50 digital resource up on our website filled with practices, checklists, menus, meditations & yoga practices that will connect you more to the magic of life & your unique place within the greater picture of things right now.

To Apply to The Embodied Method Coaching Program:

https://forms.gle/EanqWspWnjQ8dmMv8

To Set Up a FREE 20-Min Consult Call to know how we may be able to support you:

https://calendly.com/emilyshain/20min

The Embodiment E-Book: https://www.embodybyem.com/resources