One Minute Calm: Walk and Talk with Avalon Episode 80.

"Stand in the rain and feel the power of nature."

We are changing this planet we live on everyday: digging mines, constructing buildings, manufacturing in factories and creating a carbon footprint that is bigger than ourselves. I implore you to understand what little efforts you can make in your daily life to help the earth stay as beautiful as it is today and not use every resource, simply because it is available. Humans are a virus on the earth and it is nature who continues to cleans itself. Hurricanes, tornadoes, and floods are one way the earth cleans itself up. The power of nature is bigger than all of us combined. Respect this planet for all the good things that it gives and do your best to be mindful not to abuse it's gifts.

These podcasts are an accompaniment to the One Minute Calm Videos:Click here for the Calming Rain: "Stand in the rain and feel the power of nature." https://youtu.be/5XHrPmgo3yc

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One Minute Calm / Un Minuto de Calma / Une Minute Calme

Jedna Minuta Smirenost / Одна минута спокойствия / 1 분 진정

Un minuto di calma / Eine Minute Ruhe / 一分鐘的平靜

Een minuut rust / Ηρεμία ενός λεπτού / دقيقة واحدة هادئة

Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き

relaxation #meditation #mindfulness #OMC #oneminutecalm

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